A combination of striking techniques, cardiovascular exercise and excitement utilized to reach fitness goals.

• No personal contact or striking in VFC.
• All basic level striking skill will be instructed requiring no previous experience.

Classes are on Tuesday and Thursday mornings from 6AM-7AM.

Led by Megan Loftus
Certified personal trainer with expertise in weight loss, muscle gain and the world of combatives.

Driven to help others gain a sense of empowerment, build confidence, grow and develop their body.






A ranked self-defense and striking program that combines fitness and family.

• Light contact
• No previous experience required
• Advancement through techniques and principles as levels advance

Classes: Monday 5:30 Tuesday 6PM Wednesday 5:30PM Thursday 6PM

Orientations: Monday & Wednesday 4:45PM

Led by Brandon Thatch
A professional fighter for over 10 years under the tutelage of his father and co instructor Clerance Thatch.

Fought in the UFC

Committed to teaching discipline, conditioning and self confidence.

Get a Gym Membership Today – Now Available

Our Hours

Mon – Thu: 5:00 am – 9:00 pm
Fri: 5:00 am – 7:00 pm
Sat: 7:00 am – 5:00 pm
Sun: 10:00 am – 4:00 pm

Call us at (720) 328-3897