Chris Hale

Chris originally hails from Colorado and has spent the last 16 years in New York City where he attended school at NYU.
Growing up, he stayed very active in various sports including soccer, swimming, baseball, Tae-Kwon-Do, and football. His first real introduction to weight training was working with a trainer in the later part of high school and he has been fascinated by exercise science ever since.
For the past 8 years, Chris has been a personal trainer training clients in New York City as well as traveling and training with clients internationally. Chris is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and has received his Corrective Exercise Specialty certification through them as well. Along with his CPT and CES, he has also completed his certification in Metabolic and Neurological Adaptations with Kettlebells through Kettlebell Concepts (KBC).
As a trainer, Chris enjoys the challenges that each client presents and meets them where they’re at no matter their fitness level. Even being very goal orientated he knows that fitness is not just about a destination but about the journey. Training is a continual learning process whether you are newbie or a seasoned gym goer. There is always a next step if you are willing to challenge yourself.
Over the last three years, Chris has competed and placed in NPC men’s physique shows in New York City and New Jersey as a way to challenge and push himself as well.
It is Chris’ goal to help his clients build a stronger, fitter, leaner and more balanced body!


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