Jourdan has been working in the fitness industry for over 12 years, holds her B.S in Health and Exercise Science from Colorado State University, is the creator of the Gym Quickies Fitness App and specializes in women’s fitness. After watching her dad win multiple national champion bodybuilding titles, Jourdan’s debut into the fitness industry was only a matter of time. She had her first major success out of college when she started a group training program with over 70+ women. From there she was hired to train abroad (including the middle east) and has since worked as a trainer in Denver for the last 6 years. Jourdan does pop up fitness events, is a certified yoga instructor and loves connecting one on one with clients versus large groups. She has also been featured in magazines such as Max Muscle and Fitness, Women’s Health and Fitness and was voted one of Denver’s Top 25 trainers from Medium.

When taking on a new client, she believes in a lifestyle approach and aims to teach her clients not only how to reach their goals, but maintain them as well. Jourdan wants her clients to truly be the best they can be, so focus on habit changes and accountability outside of the gym are also a big part of her sessions.