ACE Certified personal trainer
(2012 to Current )
NESTA Certified Personal Trainer
First Aid/CPR/AED Certified
Nutrition Coaching
Group and private instruction
Triathlon Training including Ironman competitors
Lower body post-rehabilitation
NPC National Bodybuilding, Fitness, physique, Figure & Bikini coach
NPC Bodybuilding & Physique Competitor
Wrestling, Swim, Basketball, Football, Strength, and Conditioning Coach
1997 All-American Collegiate Wrestler

Results are achieved with more than just exercise, it is about lifestyle with nutrition as a key component. Whole foods provide the essential nutrients that fuel and reshape the body while maximizing performance. My professional instruction and endless motivation has enabled my clients to maintain consistent and accountable lifestyle while reaching their goals. My group workouts offer a fun, competitive, efficient and effective workout.